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Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

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Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet película completa online. Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
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Género: Documental

Actor: Joe Weider

Director:

País: United States of America

Duración: 51 min.

Calidad: HD

Liberar: 1994

imdb rating 6

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