Is Mindfulness Right for You?

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Is Mindfulness Right for You? película completa online. This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Género: Documental

Actor:

Director: Jeremy Norrie

País: United States of America

Duración: 81 min.

Calidad: HD

Liberar: 2021

imdb rating 6

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